DIY Holiday Aromatherapy

The cool fall breeze is here and the holiday scents are in the air. Indulge your senses this holiday season using aromatherapy. You don’t need candles or essential oils to make your home smell inviting. Using a few things that can be found in your kitchen will give your home that warm, spicy aroma we all want. Aromatherapy can offer your mind, body, and soul a way to relax. When clove is boiled, the spicy aroma can relax sore muscles and joints. Cinnamon is classic scent that helps loosen sore muscles. The spicy-warm mixture will bring your mind to peace and make you feel warm inside. To add a hint of freshness to this spicy remedy, orange give the mix a sweet freshness and is the perfect balance of spicy and fresh.
To experience this relaxing aromatherapy, simply bring water to a boil, add 1 teaspoon cloves, 1 tablespoon cinnamon, and half an orange. If you want to get the full benefits from these spices, engage in a skin-enhancing routine, such as the MicroPeel Facial Scrub. While your boiling spices fill the air, give your skin the experience of a dermabrasion facial using the MicroPeel Facial Scrub. This scrub has a similar spicy-cinnamon aroma that will exfoliate your skin and open your senses to give you the most relaxing fall experience yet!

//health.howstuffworks.com/wellness/natural-medicine/aromatherapy/aromatherapy-clove.htm
//health.howstuffworks.com/wellness/natural-medicine/aromatherapy/aromatherapy-cinnamon.htm

 

 

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